and healthier
shape and stay fit
REINVENTED
Confidence is key to success and this can be achieved by being Socially Mentally and physically fit. Our unique fitness programs can help you to adapt a healthy lifestyle. Here are some insights on how we work.
Strength training involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights. When properly performed, strength...
Cardio / Aerobic Exercise is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. Cardio / Aerobic exercise is performed by repeating sequences of light-to-moderate...
A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.
Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition...
Flexibility training involves activities that aim to stretch your muscles until they're loosened up, and your body becomes lithe and limber. Furthermore, doing flexibility exercises regularly will provide you with more freedom of movement.
Working with a personal trainer can be extremely beneficial. If you are serious about your fitness goals, we suggest trying to work with one of our knowledgeable personal trainers at Power Up Fitness Center. Personal training benefits are...
Taekwondo is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. We provide Taekwondo coaching and certification for all age group.
Online personal training enables you to work with an online fitness professional to help you reach your fitness goals without going to Gym. We provide you with a workout plan, nutrition coaching, and continual motivation and accountability.
Professional Dance coaching for all age group. We provide coaching on Hip Hop, Contemporary, Bollywood, Popping, Semi Classical, Kathakali, B-Boying and Break Dance.
Kids who enjoy sports and exercise tend to stay active throughout their lives. And staying fit can improve how kids do at school, build self-esteem, prevent obesity, and decrease the risk of serious illnesses such as high blood pressure, diabetes, and heart disease later in life.
We are excited to showcase some of the glimpse of our gym. This is our workout area equipped with all the required weights and machinery.
No Time! No Worries if you got some space we will get required equipment’s on rent for you. So, you can setup your home gym and can workout at your available time.
Coming Soon...
Coming Soon...
Coming Soon...
Feedback is a receipt of our good work. Here are some of the reviews of our valuable clients.
Power up fitness has been awesome to me. I have opted for PT. I was given diet plan and strength training program. Rohan sir has good knowledge of the all the things. The gym vibe is nice. It will motivate you to push further. And ya other trainers are also supportive and helpful. I look forward to walking through gym door, it feels amazing when I leave after workout.
Very Structured and packed with all required equipments you need to build amazing body and look ,it's all fitness zone with morning and evening slots .This place offer more than just a body building , there is kids dance sessions as well in the evening , ample of space for cardio and weight training , ample of space for parking ,it's exactly situated in Skyi Manas lake project paud road near manas lake
This is a fantastic gym!! All the trainers are super nice and take an interest in you no matter what fitness level you’re at. I have been personally guided by Mr. Sachin Giri who is really helping me in my weight loss journey. Also he give me tips and tricks to get the most out of every workout. I’ve been going for a little bit and am already seeing a big change in my energy levels and body.
Power Up Fitness is very good Highly Recommended.🏋️ Perfect Trainers I was joined a month ago I look to change myself to lose weight this a good place for fitness given diet plan, always motivate me to do further trainers are very supportive (Special Thanks to Fitness Trainer Vandana for her dedication and Guidance throughout the session) after workout I feel amazing. I definitely recommend my friends💪
